Showing posts with label Health Issues. Show all posts
Showing posts with label Health Issues. Show all posts

Thursday, December 25, 2014

Gotong Royong program at Taman Perpaduan, Tambun Perak 25 Dec 2014



This morning 25 Dec 2014 starting at 7.30 am,  I attended the Gotong Royong program on behalf of Ipoh City Watch. The event was organized by Ipoh City Council in collaboration with State Health Department to fight dengue which has taken 2 lives thus far. It was well attended by over 100 local residents, Ipoh Council staff and other local leaders. The head of the program was Clr Mazlan who is instrumental in helping Zone 11.




My wife and I together with Dr. Hairul and Matron Rakiah and other medical assistants walked from door to door equipped with brochures and abate to help campaign to prevent the spread of aedes. By 10.30am we managed to cover about 200 houses.




We also took pictures of illegal dump sites and over grown grass and reported the matter to Clr Mazlan who then instructed MBI officers present to take immediate actions.





It was a very fulfilling day for me and my wife having sacrificed our Christmas celebration to participate in this program. Saving lives is more important and critical to us.


Monday, December 22, 2014

Walkabout at Taman Harmoni, Buntong, Ipoh on 27 Dec 2014 7.30am



Attention Concerned Citizens of Ipoh. Ipoh City Watch is organizing a Walkabout at Taman Harmoni, Buntong, Ipoh on 27 Dec 2014 at 7.30am in collaboration with Jabatan Kesihatan Negeri Perak. All are invited to attend. The objective of this session is to engage, educate and evaluate several issues pertaining to the cleanliness, services rendered by MBI and to educate on dengue prevention. Please contact Org. Chairman Mr. Pandian Sarangabanly for details. 

Friday, December 5, 2014

Make fighting the dengue menace a priority as it involves lives, Dr Zambry says - The Star


THE Ipoh City Council has received flak from the Perak Mentri Besar over the number of illegal dumpsites found in the city centre.
Perak Mentri Besar Datuk Seri Dr Zambry Abd Kadir said the city council should not give any excuses and must clear the dumpsites that were said to be a contributing factor to the high number of dengue cases in Ipoh.
Dr Zambry was also fuming over the fact that due to dengue, the number of deaths had risen to 17.
“Though we are not the highest when compared to other states, it is not an excuse not to do anything about it.
“Dengue is a serious matter as it involves lives,” he said after chairing the state executive council meeting on Wednesday.
“The city council and all the other local councils must take action to ensure that dengue cases are minimised or eradicated,” he said.
It has been reported that about 1,263 dumpsites were found scattered throughout the city, allowing Aedes mosquitoes to breed.
Dr Zambry stressed that the city council should not use the lack of allocations as its excuse.
“If they don’t have the resources, come to the state government. They must know how to prioritise matters and take immediate action as it involves lives,” he said.
“People are dying. They cannot say no budget,” he added.
Dr Zambry said the state was also looking into the possibility of introducing the usage of polystyrene foam pellets to cover septic tanks at residential areas.
“This is one method that we are looking at that can stop mosquitoes from breeding, apart from having cleaning activities.
“This will be useful in areas that are prone to having dengue cases,” he said.

Saturday, November 28, 2009

Why you should have sex everyday - Star

Nov 28 2009 By timesofindia.indiatimes.com


Heard that song called Sexual Healing?

It's not just a metaphor. Sex can actually heal. It can heal your body and mind and also prevent lots of diseases.

Some say it's the first medicine ever known to man and it should be administered daily. Sounds too good to be true? Let's discover the five reasons to have sex each day.

Great form of exercise


Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories.

If you have sex three times a week for 15 minutes you'll burn about 7.500 calories in a year.

That's the equivalent of jogging 120km! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.

Pain relief

The "Honey, not today, I have a headache" cannot be an excuse any more.

During sex, both male and female bodies produce endorphins, hormones that act as weak painkillers.

A study conducted by reknowned sex theraphist Gina Ogden showed that during sexual stimulation and especially during orgasm, we don't feel pain.

If she finds another excuse, remind her that sex is good for her entire reproductive system, because it trains the PC muscle, which keeps the reproductive organs in shape.

In women, sex can also increase fertility, postpone the menopause and relieve PMS symptoms.

Prostate protection


Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems.

Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.

Prevents ED

Fifty per cent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won't be able to get it up any more. The best medicine against impotence is...sex.

An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy. Plus, doctors compare an erection to an athletic reflex: the more you train the more capable you are to perform.

Stress relief

It's a scientific fact: sex can be a very effective way of reducing stress levels.

During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka "happiness hormones" and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

Tuesday, October 6, 2009

Health warning on traditional medicine capsule - Star

Oct 6, 2009 By DHARMENDER SINGH

PUTRAJAYA: The Health Ministry has advised the public against buying and using Senna Plus Capsule 400mg after the Drug Control Authority (DCA) cancelled the registration of the traditional product.

The DCA said the capsule (labelled MAL06100616TC) contains a scheduled poison.

The ministry’s Pharmacy Services senior director Eisah Abdul Rahman said the DCA had cancelled the registration of the product following the detection of the scheduled poison Sibutramine, which is not allowed for use in traditional products.

The product registration holder for the Senna Plus Capsule 400mg is Winson Health Product Marketing and the manufacturer is TST Packaging Sdn Bhd, she said.

She said there were certain products containing Sibutramine that were registered with the DCA but these had been evaluated for their safety, efficacy and quality.

Furthermore, those products can only be supplied by doctors or obtained from pharmacies with a prescription.

“The public should not use traditional products containing the scheduled poison without consulting a doctor because its use without proper diagnosis and monitoring could cause serious adverse events such as high-blood pressure and other cardio-vascular effects.

“The products can have detrimental effects on consumers in the high-risk category,” she said in a statement issued Tuesday.

Eisah said the ministry was also calling on anyone possessing the product to immediately cease its sale, distribution or use.

She said possession for sale of the product was an offence under the Controlled Drugs and Cosmetics Regulations 1984, which carries a fine of up to RM25,000, three years’ jail or both for the first offence, and a fine of up to RM50,000, five years’ jail or both for subsequent offences.

Companies face a fine of up to RM50,000 for the first offence and a maximum fine of RM100,000 for subsequent offences, she said.

Thursday, September 24, 2009

One In Three Malaysians At Risk Of Developing Osteoporosis

Picture courtesy of empowereddoctor.com

KUALA LUMPUR, Sept 23 (Bernama) -- One in three Malaysian adults is at risk of developing osteoporosis, according to a recent bone-scanning programme.

The programme, conducted by bone nutrition expert Anlene in Malaysia, also found that incidence of osteoporotic hip fracture was highest among Chinese Malaysians, followed by Malays and Indians.

It found that 71 per cent of post-menopausal Malay women were not getting their daily Vitamin D requirement, the company said in a statement here today.

The programme, part of Anlene's Asia-wide bone-scanning programme conducted on 1.8 million people since 2005, is in line with the key findings of a major report released by the International Osteoporosis Foundation (IOF) at the World Wide Conference of Osteoporosis Patient Societies in Beijing.

The results of the programme are also in line with a recent study conducted by Universiti Putra Malaysia (UPM) and the University of Otago, New Zealand, which revealed that less than 50 per cent of Malaysian women are getting their required calcium needs.

Meanwhile, John Mckay, general manager of Fonterra Malaysia (Fonterra is Anlene's parent), said the studies were crucial to building a better understanding of looming bone health problems in Malaysia and other countries in Asia.

"Our bone scanning has indicated that an increasing number of people are at risk of developing osteoporosis and IOF's findings show that the incidence of hip fracture has already doubled or tripled in most Asian countries over the past 30 years.

"This is an alarming figure. There is an urgent need for Asian countries to understand more about this preventable disease and take action to fight it and call for more public education and awareness about the disease," he said.

Sunday, August 30, 2009

Obesity linked to H1N1 deaths - Malaysian Insider

Aug 30, 2009

Researchers have discovered a possible link between obesity and an increased risk of dying from H1N1. — Reuters pic

PARIS, Aug 30 — Obesity has emerged as a possible contributing factor in fatal swine flu cases, according to ground-breaking research looking at deaths caused by the pandemic in countries around the world.

The claim is made by a team from the French Institute for Public Health Surveillance, which has studied the characteristics of 574 deaths associated with the pandemic H1N1 influenza up until the middle of July. According to the team’s findings, published in medical journal Eurosurveillance, underlying disease was found in at least half of all fatal cases.

Mortality patterns were in many cases similar to those associated with normal, seasonal flu. But the team observed: “Nevertheless two risk factors are noticeable: pregnancy and obesity.”

Pregnancy is already a well-documented risk factor in seasonal influenza and in previous pandemics. The study found that 16 women — representing 10 per cent of all female deaths that were studied — were pregnant or had recently delivered at the time of their death. Half of these also had other health issues. But the conclusion that obesity may be a factor in some swine flu deaths opens up a new line of investigation for epidemiologists. Where an underlying disease was found to be present after someone had died of swine flu, in more than one in four cases the deceased had a metabolic condition — diabetes and/or obesity.

The team, which concluded further research needed to be done to establish the link between obesity, severe influenza and mortality, also found significant demographic variations among those affected by the pandemic.

“Compared to younger age groups, the elderly seem to be protected from infection to some extent, perhaps due to previous exposure to strains akin to the H1N1 virus,” the team claim.

There has been a view that fatal cases involving the pandemic have tended to occur among the young, according to the team. And they found the average age of those who have died was 37. More than half of all deaths occurred among the 20- to 49-year-old age group. Overall, 12 per cent of deaths occurred in cases aged 60 years or more.

According to the latest update from the Health Protection Agency (HPA): “In the last seven days, cases reported globally have increased by 8 per cent and the number of deaths by 21 per cent.” However, the HPA suggested flu rates in England were now coming down.

Concerns remain, however, that infection rates will start to increase again come the autumn.

The French team warns: “The pandemic… is far from over, and deaths will unfortunately continue to occur. As in previous pandemics, available data show that age groups are not equally affected.” — The Observer

Thursday, August 20, 2009

Influenza A (H1N1) hits record high with 569 cases - Star


Aug 20, 2009 By LESTER KONG

KUALA LUMPUR: Malaysia recorded its highest number of influenza A (H1N1) cases in a day with 569 infections.

There was also one death bringing the total amount to 68.

Health Minister Datuk Seri Liow Tiong Lai said it was indicative that the number of detected cases was still on the rise.

“That’s why our surveillance teams are working hard to detect areas that are persistent in local transmission so we can take measures to cut down on it,” he told reporters on Thursday after attending a campaign on prevention and treating influenza A (H1N1).

He added there were 1,533 patients with influenza-like illness (ILI) who were admitted to 104 hospitals included four private establishments.

From this, 195 tested positive for the virus while 35 patients are in the intensive care unit.

A total of 188 people have been discharged from hospital.

Liow also said that private hospitals could not refuse treatment to patients with ILI.

He added the ministry would probe fatalities caused by late treatment of the patients at private hospitals.

According to a press statement from Health director-general Tan Sri Dr Ismail Merican, the death involved a 33-year old woman who was in the 34th week of her pregnancy.

The patient was treated and admitted into a private hospital in Johor Baru on Aug 8 after developing fever and cough for a day.

She was subsequently, referred and admitted to the intensive care unit of the Sultanah Aminah Hospital in Johor Baru for breathing difficulties five days later.

Tamiflu was administered.

“However, she died the following day because of severe pneumonia and respiratory failure,” he said.

She confirmed positive for the virus on Aug 14.

Earlier, Liow said government clinics in urban areas would now be opened on weekends to treat flu patients.

He said this was to reduce congestions and long queues at public hospitals.

The move takes effect immediately and the hours would differ from state to state, he added.

“In terms of hours, it will be the same as weekdays from 8am to 8pm for selangor,” he told reporters on Thursday after the launch of a seminar of stem cell research and therapy at Ampang Hospital.

“It is up to the state directors to decide on the exact number of hours to open in their respective areas depending on the number of patients.”

He added the doctors from public hospitals will be deployed to the clinics whenever necessary to assist the staff there.

Liow added insurance companies should include cause of death due to complications as a result of contracting influenza A (H1N1) in policies for their clients, regardless of whether they were new or old policy holders.

“I am confident that the demand for insurance will go up because of this health sit due to H1N1,” he added.

Wednesday, August 19, 2009

Dengue on the rise in five states - Malaysian Insider


KUALA LUMPUR, Aug 19 — Five states recorded an increase in the number of dengue cases in the week ending Aug 15 compared to the previous week, although the total number of cases recorded nationwide dropped by two to 583 for the week, Director-General of Health Tan Sri Dr Mohd Ismail Merican said today.

Terengganu had 22 cases compared to 10 previously, Perlis had one case versus none before, Sarawak had 53 cases against 31 cases prior, Perak had 52 cases but 35 last week, and Kedah had 11 cases compared to nine, he said in a statement.

Mohd Ismail said 67 deaths were recorded this year up to Aug 15, with the number of cumulative cases at 28,710 compared with 64 deaths and 27,900 cumulative cases during the corresponding period last year.

He also said that 18 cases of Chikungunya were reported nationwide in the week ending Aug 15, a drop of nine cases compared to the previous week. However, three states — Perlis, Perak and Kelantan — registered a rise in the number of cases last week, he added. — BERNAMA

Surgical Masks Listed As Temporary Price-Controlled Item


PUTRAJAYA, Aug 19 (Bernama) -- Surgical masks to help prevent the spread of the Infuenza A (H1N1) virus has become a price-controlled item, according to Domestic Trade, Cooperative and Consumerism Minister Datuk Seri Ismail Sabri Yaakob.

He told a press conference at his ministry today that with immediate effect, surgical masks had been gazetted until the H1N1 pandemic was over, and that action would be taken against recalcitrant traders.

"In the current situation, the public need masks and the authorities are monitoring the situation. Most importantly, the public must report to the ministry if there are shops selling above the ceiling price," he said.

According to Ismail, the ministry could take action under the Price Control Act 1946 where individuals found guilty could be fined not more than RM15,000 or jailed up to two years, or both.

According to Ismail, consumers could call the ministry's toll-free number at 1-800-886-800 or visit the nearest ministry office to lodge a complaint against any shop selling at higher prices.

For consumers, he said, the price of the surgical masks ranged from seven sen to RM6 per unit, depending on the quality of the item.

"The wholesale maximum price of a box of One-Ply ear loop (100 pieces) is RM5 while the retail price is RM7. For a box of Two-Ply ear loop, the maximum price is RM8 while the retail price is RM10 or 20 sen a piece.

3-ply surgical mask

"For Three-Ply ear loop, the wholesale maximum price is RM25 a box (50 pieces) while the retail is 80 sen a piece. The maximum price for a Three-Ply tie-on is RM30 a box (50 pieces) and the retail is 80 sen per unit," added Ismail.

The maximum wholesale price for a box of 20 N95 masks is RM100 while the retail price is RM6 a unit.

However, the minister reminded consumers that the health ministry advised against using the One-Ply and Two-Ply surgical masks as it was ineffective to prevent the spread of H1N1. Recalcitrant companies can be fined not more than RM25,000.

Asked whether he thought the price of the surgical masks was fair, Ismail said the sellers would still be able to make a profit, adding that the need of the many was more important than the need of a few.

As to the fact that many pharmacies no longer have enough stocks of the surgical masks, Ismail stated that currently the government is in the process of importing more stocks to meet the demands of the public.

"We know there is not enough supply in the market and we are importing more," he said.

Thursday, August 6, 2009

A(H1N1) flu: Updates on 10 FAQs — Dr David KL Quek - Malaysian Insider

August 6, 2009

1) Can we distinguish between regular and H1N1 flu, without a lab test?

No, the flu is the flu, but there are variations in presentation. Some symptoms such as cough, runny nose, fever, body aches, fatigue, vomiting, diarrhoea occur more or less in every flu patient, but may present differently by different people. Some infected people have very mild symptoms, some in between, and a small minority, probably less than 10 per cent, have severe features including the dangerous pneumonia.

However, from sentinel testing and surveillance by the Ministry of Health the last few weeks have shown that almost 95 per cent of all flu-like illness are now caused by the H1N1 virus. Earlier some months ago, seasonal flu variants caused by the B and other A virus were the main causes, the bug causing most flu these few days is the A(H1N1). This appears to be the case also in neighbouring countries, meaning that the new virus is causing more havoc and symptomatic illness than previous types of flu (which are still in the community).

Because almost every flu-like illness (influenza-like illness or ILI) is due to H1N1, the MOH is now recommending that no testing to confirm this H1N1 will now be offered.

Treat as if this is H1N1 for ILI — symptom relief for mild symptoms (paracetamol, hydration, cough medicines, etc) and self-quarantine, social distancing, be alert for complications.

Most (70 per cent) do not need any anti-viral medications such as Tamiflu or Relenza. Only severe cases need to be referred to hospital for further treatment.

2) How should doctors decide if a person be given further specific treatment for H1N1?

If after 2-3 days, fever and cough symptoms do not improve, a recheck with the doctor is recommended, especially if there are features of difficulty breathing, severe weakness and giddiness, or, if the following risk factors are present:

1. obesity (fatter patients seem to have poorer outcome and more complications)

2. those with underlying diabetes, heart disease

3. those with asthma, or chronic lung disease

4. pregnant women

5. those with reduced immunity, cancer patients, etc

6. those with obvious pneumonia features

3) Many anxious people with flu-like symptoms want to be tested or treated for suspected H1N1, but are kept waiting or sent home, without being tested. Is this practice right?

There is no right or wrong practice as this outbreak is extensive and is stretching our resources to the limit. This is also the case not just here in Malaysia, but also elsewhere around the entire world!

The recommendation is now not to spend too much time and effort trying to get tested at designated hospitals or clinics — there is probably no need to do so. I have been informed that as many as 1,000 patients queue anxiously at Sungai Buloh Hospital for testing, due to fear of the H1N1 flu.

So the message must be made clear: Most flu illness do not require confirmatory testing, and are mild and self-limiting. More than 90 per cent will get better on their own, with symptomatic treatment — just watch out for possible complications, and risk factors as mentioned above.

Our resources are limited especially for testing. This is not just for Malaysia, but globally as well. The global demand for test kits and reagents for the H1N1 (PCR) is overextended and are rationed due to this extreme demand.

Some 200 million test kits have been deployed worldwide, but this supply is critically short because of excessive demand, so most countries have to ration testing to confirm only the worst cases, so as to monitor the pandemic better.

4) Are doctors confused as to what to do in this outbreak, especially when they do not have ready access to confirmatory lab tests?


Not really. Earlier on there was some confusion as to what to do next and who to test or who to refer for further testing and admission. Now the rules are clearer.

There is no need to do any testing to confirm the H1N1 virus for any ILI — just assume that this is the case in the majority of cases. Treat symptomatically when symptoms are mild, reassure the patients and ensure that these infected patients practice good personal hygiene, impose self-quarantine and social distancing, wear masks if their coughing or sneezing become troublesome, and keep a watchful eye on whether the infection is getting better or worse.

If there is difficulty breathing and gross weakness, then patients should quickly present themselves for admission. Understandably this phase of worsening is not always clear or easily understood by everyone... But there is not much more that we can do — otherwise we will be admitting too many patients and this will totally overwhelm our health services.

But prudent caution would help to determine which seriously ill patients need more attention and more intensive care. Unfortunately however, there will be that odd patient who will progress unusually quickly and collapse even before anything can be planned — hopefully these will be few and far between.

A more important note is that all doctors and nursing personnel should be very aware that they too have to take precautions, and employ barrier contact practices, if there are patients with cough and cold during this period of H1N1 outbreak, which is expected to last a year or two. Carelessness can result in the physician or nurse or nurse-aide becoming infected!

5) Are there sufficient guidelines from the Ministry of Health to address this situation?

I think there are sufficient guidelines from the MOH. Although some politicians have blamed the MOH and the minister for being inept at handling this pandemic — in truth this is not the case.

It is useful to remember that this is an entirely new or novel virus, which no one previously had encountered before — thus its infectivity and contagiousness is quite high and almost no one is immune to this virus.

Perhaps, there will come a time when all the resources from both public and private sectors can be put to more efficient use. Some logistic problems will invariably occur, because human beings differ in their capacity to understand or follow directives, whatever the source or authority.

Also patient demands have been extraordinarily high and at times very difficult to meet — every patient necessarily feels that his flu is potentially the worst possible type and therefore requires the most stringent measures and testing...

Doctors are also unsure as to the seriousness or severity of this new ailment — and we are only now beginning to understand this better — so our less than reassuring style when encountering this new H1N1 flu is sometimes detected by an equally anxious patient and/or their relatives.

But there is only so much that we can do under such a pressure cooker of an outbreak which is spreading like wildfire! But nevertheless we should not panic, and remember that most (more than 90 per cent) of infected people will recover with very little after-effects. Possibly only one in 10 patients develop more serious problems which necessitate hospitalisation.

6) Is limiting H1N1 testing only to those who have been admitted to hospital justifiable?


I have explained the worldwide shortage of such testing kits and reagents. Also it is near impossible to test everyone, the world over. Besides, knowing now that almost all the flu-like illness in the country is due to H1N1 makes it a moot point to want to test for this, especially when most are mild.

The rationale for testing only those who need hospitalisation is to ensure that we are dealing with the true virus, and also help to isolate possible changes or mutations to this viral strain. The MOH is also constantly doing sentinel surveillance (random spot-testing at various sites around the country to determine more accurately the various virus types and spread that are causing ILI).

7) Are we short of anti-virul drugs (Tamiflu, Relenza)? Should I take Tamiflu?

These antiviral drugs were available to most doctors during the earlier scare of the bird flu virus, but now are severely restricted, although some orders are still entertained from individual doctors, clinics or hospitals. Remember that these have been block-booked by more than 167 countries which have been shown to have been penetrated by the H1N1 flu bug.

Our MOH has actually stockpiled some two million doses of the Tamiflu or its generic form. In the last inter-ministerial pandemic influenza task force meeting, this stockpile will be bumped up to 5.5 million doses to cover some possible 20 per cent of the population.

Right now there is no shortage in the country. It is just that it is not readily available on demand for anyone just yet. The MOH is still of the opinion that this antiviral drug be used prudently and would like to register every patient given this drug.

The private sector on the other hand would like to have a looser control over the use of this drug — but we acknowledge that we should be meticulously prudent in its use. There is a genuine fear that resistant strains to this drug may develop with indiscriminate and unnecessary use — then we will all be in trouble with a drug-resistant H1N1 virus run amok!

Drug-resistant strains have been detected in Mexico, border-towns in the US, Vietnam, Britain, Australia even. So we have to be vigilant and closely monitor the situation. Right now, the very limited usage of Tamiflu gives us good reason to be optimistic.

However, because of some unusual patterns of seemingly well people dying or having very critical infections, some people and doctors are wondering if these new strains have already reached our shores... or have we been too late in instituting proper treatment...?

The rising number of deaths to 14 now is quite worrisome, but our health authorities are watching this development very closely and are also checking the virus strain to see if this has mutated. We can only hope that this is not the case, for now.

8) What are some of the problems faced by doctors in dealing with the H1N1 problem?

It would be good if every medical practitioner keeps a close tab on the H1N1 pandemic, and remain fully aware of the developments and changes, which are evolving daily. Every doctor has to be learning on the trot, so to speak, to keep up with the progress of this outbreak and its management, so that we can serve our patients better.

Logging in to the Internet regularly for more updated information will certainly help, instead of lamenting that not enough is being disseminated via the media thus far... Every doctor has to be more proactive and practice more responsible and cautious medicine during this trying period which is expected to run into at least one to two years. Importantly, look out for lung complications, and the above stated higher risk profiles, and refer these patients quickly for further care.

Easier access to antiviral drugs and their responsible use and monitoring would help allay public fears of delay in treatment, but this should be tempered with care and not over-exuberance to dish out to one and all, the precious antiviral drug, just for prevention — this may be a very bad move which can inadvertently create a worse outcome of drug-resistant bugs.

However, in the light of the very quick deterioration of some young patients who have died, it might be prudent to use antiviral treatment earlier and more aggressively.

We look forward to the specific H1N1 vaccine, when it does come our way, probably towards the end of the year. In the meantime, encouraging those in the front-line, heart or lung patients and frequent travellers to have the seasonal flu vaccination is a useful adjunct to help stem the usual problems from other flu types.

9) Are we doing everything that should or needs to be done?

Yes, if you check what other nations are doing, we are doing relatively well. We are not overstating the dangers and we have been quite transparent on the possibilities of this pandemic. Earlier, many agencies and even the public and doctors have accused us of exaggerating the pandemic, and our response was dismissed as being too much, even over the top! Unfortunately, it was only when some deaths occur that many are now decrying that we have done too little!

Also if you are quite honest about it, just compare with the countries globally, and you will notice that no one health or government authority has got this right, spot on.

We are all learning about this novel flu pandemic, and each country's response is coloured by its past experiences. In Hong Kong, China, Vietnam, Singapore and Malaysia we have had the SARS outbreak, so we are necessarily more paranoid! Also here the experience is that flu does not usually cause death in our community, unlike the west where seasonal flu kills some hundreds of thousands every year!

So the fear factor for this H1N1 flu is not nearly as great in the West, although it is slowly sinking in that its contagiousness and infectivity is far greater, and fears of its reassortment to a more virulent mutant form are growing, into the so-called second and/or third wave of this pandemic, but we will not know until a year or so down the line.

10) Is the public in general doing enough to help in controlling the outbreak?

I think the public is now reasonably well-informed as to this H1N1 pandemic. Perhaps, they are too well-informed, that they have a fearful approach to this virus. But the proper thing is not too over-react and to panic, although I know this does sound easier said than done.

It is almost a certainty that this flu will spread within the community — in schools, universities, academies, factories, work places, offices, etc. WHO has projected that possibly some 20-30 per cent of the population worldwide will become infected by this novel flu bug, after studying various models of spread of past infections — the huge and very rapid spread worldwide is mainly due to air travel. While older flu pandemics took six months to extend to so many countries, this H1N1 flu did so in less than six weeks!

In the worst-case scenarios of course, this outbreak will be alarming — hospitalisations may be required for 100,000 up to 500,000 Malaysians, with perhaps as many as 5,000 to 27,000 infected patients (depending on the case fatality rate or either 0.1 to 0.5 per cent) succumbing to this illness.

But because we have been monitoring closely and containing the outbreak thus far, with heightened awareness and greater social responsibility, it is possible to ameliorate the infectivity, spread and fatality that will unfortunately accompany this pandemic... Just how successful we will be in limiting these adverse outcomes remains to be seen, but we can be hopeful.

How can the public help? First learn and acquire good personal hygiene. If sick, please be responsible and stay at home, even in your own room where possible, wear a face mask (a cheap three-ply surgical mask will do, because large droplet spread is the main danger). Do not go out, practice what is now known as social distancing (about three metres from anyone), and be socially responsible, don't go to public places and infect others — for young people this would be hard, but absolutely necessary — the spread is most rampant in this age group between 16 and 25 years.

When the illness does not go away after a few days or when you are deteriorating, get to the nearest hospital. Most importantly, be very aware and responsible!

Finally, keep abreast of all new developments, because these are evolving all the time. With keen awareness, prudent care, early detection and social responsibility, correct and prompt use of antiviral and other support medical care, and later mass specific vaccination, we can overcome this novel H1N1 flu! But it will take time, patience, public cooperation, much concerted effort and consume great resources.

Dr David KL Quek is president the Malaysian Medical Association.